![Instagram post by Nicole Woyak • Oct 18, 2017 at 2:08am UTC | Yoga pour maigrir, Motivation yoga, Exercice de souplesse Instagram post by Nicole Woyak • Oct 18, 2017 at 2:08am UTC | Yoga pour maigrir, Motivation yoga, Exercice de souplesse](https://i.pinimg.com/originals/bd/37/10/bd371088fd0dbe34cd3dc386779fd81c.jpg)
Instagram post by Nicole Woyak • Oct 18, 2017 at 2:08am UTC | Yoga pour maigrir, Motivation yoga, Exercice de souplesse
![Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) : Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) :](https://preview.redd.it/2ds0rmu5fvb51.jpg?auto=webp&s=42e155560714630df96c7d6a09c6eba968b3b3a7)
Before and after Yoga. This is my second comparision post today. Uploading for those who were asking if yoga really helps with loosing weight and toning your body. (8 months difference) :
![Yoga Body: The Origins of Modern Posture Practice: Singleton, Mark: 9780195395341: Amazon.com: Books Yoga Body: The Origins of Modern Posture Practice: Singleton, Mark: 9780195395341: Amazon.com: Books](https://images-na.ssl-images-amazon.com/images/I/61vKsXB5iGL._AC_UL900_SR615,900_.jpg)