IIFYM Coaching - BOOKMARK FOR LATER↗️🔰 - *DISCLAIMER*: This post is NOT about beauty/attractiveness by any means. Attractiveness is completely individual and based on opinion. This post is about HEALTH, and how
Fitness Korner - What's your Goal Body Fat %? ⠀ After posting one for guys, many of you asked me to make one for women, so here it is 😁 Women naturally
![Weight loss: Woman lost 2.6st with exercise and diet programme that 'melted her body fat' | Express.co.uk Weight loss: Woman lost 2.6st with exercise and diet programme that 'melted her body fat' | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/126/590x/Isabel-Vickers-Ultimate-Performance-1678809.jpg?r=1665151934529)